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TADASANA
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TADASANA
Home
About
Services
Class Timetable
Location
Clinic Space
Contact
Careers
Book Now
Home
About
Services
Class Timetable
Location
Folder: Gallery
Back
Clinic Space
Contact
Careers
Book Now
A rehab clinic room with a person balancing on a wunda chair surrounded by pilates therapy equipment, a treatment bed, and supportive pillows.
A rehabilitation therapy room with various equipment including a pilates reformer, padded bolster pillows on a yoga mat, and wooden practice structures, in a well-lit space with light-colored hardwood floors and white walls.
A woman receiving a massage from a massage therapist in a clinic room. The client is lying face down on a massage table, covered with a white towel, with her head turned to the side. The massage therapist is standing and leaning over the client, appl
Home gym with weightlifting equipment, yoga mats, and large mirror
Physical therapy or rehabilitation room with equipment including a gait trainer, parallel bars, therapy table, and Pilates reformer, all on a wooden floor with natural light from windows.
Well-lit physical therapy or fitness room with various equipment including a massage table, parallel bars, weight racks, and exercise machines on a hardwood floor.
Physical therapy or chiropractic treatment room with treatment table, exercise equipment, and medical supplies, bright and clean with natural light.
Person practicing physical therapy exercises on specialized equipment in a rehab clinic, with two other women receiving treatment in the background.

Find Your Starting Point

Pain or Injury?

Experiencing pain or recovering from injury? Begin with a physiotherapy consultation to assess your needs and create an individualised treatment plan.

Book Consultation

Strength & Rehabilitation?

Looking to rebuild strength, improve mobility, or return to movement in a supportive environment? Explore our physio-led classes designed to support strength, rehabilitation, and long-term wellbeing.

Explore Classes

Stress & Recovery?

Feeling run down or struggling to switch off? Restorative Yoga offers a gentle, supportive space to complement your rehabilitation journey through deep rest, nervous system regulation, stress reduction, and improved sleep.

View Timetable

Still Unsure?

Not sure which service is right for you? We’re happy to help guide you toward the most appropriate starting point for your goals and needs.

Get in Touch

TADASANA

tadasanaphysiotherapy@gmail.com

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